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Spicy Sardine Curry By Abdul Sadek

Spicy sardine curry.

Tinned sardines

2 red onions slices

2 Kashmiri chillis

3 green chillies

1 tbsp tomato purée

1 tsp fennel seeds

1 tbsp garlic ginger paste

1 tsp each of turmeric, coriander & chilli powder

3 chopped tomatoes

3 chopped spring onions

Chopped coriander


Heat some oil

Add the dried chillies and cook for a couple of minutes

Add the fennel seeds. They will start popping.

Add the garlic ginger paste and fry off

Add the onions & green chillies and cook slowly until soft and golden

Add the tomato purée and cook out

Add the spices & chopped tomatoes

Cook until the oil splits for about 10 minutes

Add the fish and cook through for about 15 minutes

Garnish with the spring onions and chopped coriander

Squeeze some lemon and serve.


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